Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, July 22, 2016
Time: 28:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 426
Speed (MPH): 20.7 Avg / 23.5 Max
Power (Watts): 220 Avg / 319 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:49
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:59

Goal

10 Completed Laps