Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicolas FRANCOIS
Team: Keep Cool - Sophia Vallauris (Vallauris, France)
Date: Friday, July 22, 2016
Time: 16:02
Distance: 4.26 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 165 Avg / 395 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

4.01 mi in 13:32
0.25 mi in 2:30