Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, July 22, 2016
Time: 22:08
Distance: 7.30 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 19.8 Avg / 25.9 Max
Power (Watts): 238 Avg / 550 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

6.98 mi in 20:29
0.32 mi in 1:39