Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Carl Pallister
Team: John Rudnicki (Franklin, MA)
Date: Friday, July 22, 2016
Time: 17:41
Distance: 6.01 Miles
Completed:
Calories: 316
Speed (MPH): 20.1 Avg / 30.5 Max
Power (Watts): 273 Avg / 581 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 134 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.