Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bryan ottoson
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Friday, July 22, 2016
Time: 4:39
Distance: 1.38 Miles
Laps: 1.4
Calories: 57
Speed (MPH): 17.8 Avg / 27.6 Max
Power (Watts): 181 Avg / 489 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

1.00 mi in 3:03
0.38 mi in 1:36