Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: joel quintal
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Saturday, July 23, 2016
Time: 8:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 142
Speed (MPH): 21.2 Avg / 25.0 Max
Power (Watts): 252 Avg / 461 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 149 Avg / 207 Max

Laps

1.50 mi in 3:45
1.50 mi in 4:45