Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Van Valkenburgh
Team: Club La Maison (Wayne, PA)
Date: Saturday, July 23, 2016
Time: 30:16
Distance: 6.88 Miles
Laps: 4.6
Calories: 201
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 87 Avg / 264 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.50 mi in 6:47
1.50 mi in 6:35
1.50 mi in 6:27
1.50 mi in 6:29
0.88 mi in 3:58

Goal

30 Minutes