Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, July 19, 2016
Time: 25:43
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 16.8 Avg / 29.2 Max
Power (Watts): 185 Avg / 322 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 121 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.