Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, July 24, 2016
Time: 4:08
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 21.4 Avg / 29.8 Max
Power (Watts): 268 Avg / 593 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 131 Avg / 138 Max

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