Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, July 25, 2016
Time: 30:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.8 Avg / 27.2 Max
Power (Watts): 91 Avg / 461 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 76 Avg / 124 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:16

Goal

4 Completed Laps