Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: ACAC - Richmond (Midlothian, VA)
Date: Monday, July 25, 2016
Time: 13:38
Distance: 3.78 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 158 Avg / 264 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

3.37 mi in 11:11
0.41 mi in 2:27