Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, July 25, 2016
Time: 28:54
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.2 Avg / 19.6 Max
Power (Watts): 81 Avg / 239 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 149 Avg / 182 Max

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