Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 25, 2016
Time: 28:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 332
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 166 Avg / 326 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:41
1.50 mi in 5:40
1.50 mi in 5:47
1.50 mi in 5:51