Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 25, 2016
Time: 19:53
Distance: 6.03 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 191 Avg / 404 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 121 Max

Laps

5.00 mi in 15:53
1.03 mi in 4:00

Goal

5 Minutes