Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Plumb
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, July 25, 2016
Time: 20:32
Distance: 6.39 Miles
Laps: 6.4
Calories: 256
Speed (MPH): 18.7 Avg / 26.6 Max
Power (Watts): 183 Avg / 464 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:45
1.00 mi in 3:35
0.39 mi in 1:46

Goal

20 Minutes