Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Bourque
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, July 25, 2016
Time: 5:21
Distance: 1.30 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 112 Avg / 222 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

1.00 mi in 3:21
0.30 mi in 2:00

Goal

1 Mile