Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 24, 2016
Time: 14:20
Distance: 4.53 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 213 Avg / 483 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

4.01 mi in 12:18
0.52 mi in 2:02