Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Friday, July 22, 2016
Time: 15:31
Distance: 3.76 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 118 Avg / 218 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

3.37 mi in 13:26
0.39 mi in 2:05