Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Yves Du Bois
Team: Goodlife - Bardon (Bardon, QLD, Australia)
Date: Wednesday, July 27, 2016
Time: 24:15
Distance: 7.04 Miles
Laps: 2.1
Calories: 295
Speed (MPH): 17.4 Avg / 23.4 Max
Power (Watts): 178 Avg / 303 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

3.37 mi in 11:16
3.37 mi in 11:20
0.30 mi in 1:39

Personal Best

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