Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Robinson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Wednesday, July 27, 2016
Time: 24:16
Distance: 3.71 Miles
Laps: 1.1
Calories: 106
Speed (MPH): 9.2 Avg / 17.1 Max
Power (Watts): 49 Avg / 144 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

3.37 mi in 20:10
0.34 mi in 4:06