Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Wednesday, July 27, 2016
Time: 5:17
Distance: 1.30 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.8 Avg / 17.5 Max
Power (Watts): 104 Avg / 146 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

1.00 mi in 3:56
0.30 mi in 1:21