Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ted Shaugnessy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 27, 2016
Time: 25:06
Distance: 5.45 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 13.0 Avg / 18.2 Max
Power (Watts): 84 Avg / 208 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.00 mi in 21:48
0.45 mi in 3:18