Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, July 27, 2016
Time: 45:26
Distance: 12.35 Miles
Laps: 1.5
Calories: 482
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 152 Avg / 454 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 124 Avg / 180 Max

Laps

8.38 mi in 28:10
3.97 mi in 17:16

Goal

45 Minutes