Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Murvin Lackey
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Wednesday, July 27, 2016
Time: 16:11
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 211 Avg / 413 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 102 Avg / 116 Max

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