Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Gilmartin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 28, 2016
Time: 33:35
Distance: 4.55 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 8.1 Avg / 13.5 Max
Power (Watts): 47 Avg / 146 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

4.01 mi in 28:21
0.54 mi in 5:14