Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Aulestia
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, July 28, 2016
Time: 30:14
Distance: 6.85 Miles
Laps: 6.9
Calories: 190
Speed (MPH): 13.6 Avg / 16.1 Max
Power (Watts): 81 Avg / 124 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:25
1.00 mi in 4:38
0.85 mi in 4:10

Goal

30 Minutes