Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Weir
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, July 28, 2016
Time: 28:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.4 Avg / 14.7 Max
Power (Watts): 46 Avg / 104 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 24 Avg / 119 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:51
1.00 mi in 5:30
1.00 mi in 5:39
1.00 mi in 5:54