Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: bob adams
Team: The Forum at Rancho San Antonio (Cupertino, CA)
Date: Thursday, July 28, 2016
Time: 30:00
Distance: 7.03 Miles
Completed:
Calories: 217
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 97 Avg / 156 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.