Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Pulaski
Team: YMCA - Danvers (Danvers, MA)
Date: Thursday, July 28, 2016
Time: 25:10
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 17.6 Avg / 32.2 Max
Power (Watts): 200 Avg / 572 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.