Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, July 28, 2016
Time: 20:41
Distance: 5.39 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 115 Avg / 176 Max

Laps

5.00 mi in 18:59
0.39 mi in 1:42