Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, July 28, 2016
Time: 24:49
Distance: 7.32 Miles
Laps: 1.0
Calories: 359
Speed (MPH): 17.7 Avg / 26.7 Max
Power (Watts): 217 Avg / 469 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

6.98 mi in 20:42
0.34 mi in 4:07