Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steven Miller
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, July 29, 2016
Time: 1:00:32
Distance: 21.72 Miles
Laps: 4.0
Calories: 1,119
Speed (MPH): 21.5 Avg / 30.8 Max
Power (Watts): 283 Avg / 576 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 95 Avg / 173 Max

Laps

5.43 mi in 15:46
5.43 mi in 14:52
5.43 mi in 14:54
5.43 mi in 15:00