Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Friday, July 29, 2016
Time: 23:55
Distance: 5.80 Miles
Laps: 1.2
Calories: 197
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 114 Avg / 209 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

5.00 mi in 19:31
0.80 mi in 4:24