Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Saturday, July 30, 2016
Time: 20:34
Distance: 4.50 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 102 Avg / 190 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

3.37 mi in 15:06
1.13 mi in 5:28