Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Saturday, July 30, 2016
Time: 38:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 124 Avg / 321 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 107 Avg / 169 Max

Laps

1.00 mi in 4:50
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:42