Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, July 30, 2016
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 141 Avg / 246 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 115 Avg / 120 Max

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