Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 30, 2016
Time: 30:57
Distance: 7.12 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 99 Avg / 306 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

5.00 mi in 21:52
2.12 mi in 9:05