Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Sunday, July 31, 2016
Time: 30:09
Distance: 10.94 Miles
Laps: 2.2
Calories: 563
Speed (MPH): 21.8 Avg / 28.2 Max
Power (Watts): 287 Avg / 577 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 12 Avg / 136 Max

Laps

5.00 mi in 13:58
5.00 mi in 13:34
0.94 mi in 2:37

Goal

30 Minutes