Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, July 31, 2016
Time: 33:09
Distance: 10.01 Miles
Laps: 1.2
Calories: 435
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 194 Avg / 356 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 151 Avg / 191 Max

Laps

8.38 mi in 27:39
1.63 mi in 5:30