Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Lewis
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, July 31, 2016
Time: 13:53
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 8.6 Avg / 13.5 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 122 Avg / 168 Max

Laps

1.00 mi in 8:40
1.00 mi in 5:13

Goal

45 Minutes