City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Mendoza
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, August 1, 2016
Time: 19:23
Distance: 4.89 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 15.1 Avg / 34.2 Max
Power (Watts): 205 Avg / 564 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 188 Avg / 214 Max

Laps

4.53 mi in 17:44
0.36 mi in 1:39