Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, August 1, 2016
Time: 20:39
Distance: 4.57 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 105 Avg / 172 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 76 Avg / 112 Max

Laps

3.37 mi in 14:10
1.20 mi in 6:29