Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 1, 2016
Time: 23:36
Distance: 7.51 Miles
Laps: 1.5
Calories: 318
Speed (MPH): 19.1 Avg / 25.2 Max
Power (Watts): 200 Avg / 315 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

5.00 mi in 15:29
2.51 mi in 8:07