Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kolbi Tonkovich
Team: J&M Home (St Johns, FL)
Date: Monday, August 1, 2016
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 130 Avg / 295 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 145 Avg / 146 Max

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