Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paula Dunn Meadows
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Monday, August 1, 2016
Time: 42:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 88 Avg / 163 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:40
1.00 mi in 3:54
1.00 mi in 4:09
1.00 mi in 4:28
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 4:24

Goal

5 Minutes