Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Tuesday, August 2, 2016
Time: 30:08
Distance: 11.32 Miles
Laps: 2.3
Calories: 606
Speed (MPH): 22.5 Avg / 28.8 Max
Power (Watts): 310 Avg / 555 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 109 Avg / 176 Max

Laps

5.00 mi in 13:30
5.00 mi in 13:21
1.32 mi in 3:17

Goal

30 Minutes