Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Tuesday, August 2, 2016
Time: 33:08
Distance: 10.01 Miles
Laps: 1.4
Calories: 437
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 196 Avg / 429 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 134 Avg / 167 Max

Laps

6.98 mi in 22:57
3.03 mi in 10:11

Goal

10 Miles