Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Tuesday, August 2, 2016
Time: 30:10
Distance: 7.01 Miles
Laps: 1.3
Calories: 263
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 122 Avg / 357 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 95 Avg / 123 Max

Laps

5.43 mi in 23:56
1.58 mi in 6:14