Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, August 2, 2016
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.7 Avg / 24.4 Max
Power (Watts): 160 Avg / 327 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 121 Avg / 132 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.