Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryah Bernhardt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 2, 2016
Time: 30:09
Distance: 7.22 Miles
Laps: 2.1
Calories: 232
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 105 Avg / 214 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 168 Avg / 185 Max

Laps

3.37 mi in 13:35
3.37 mi in 13:55
0.48 mi in 2:39

Goal

30 Minutes